The Feelings Lab is an experiential workshop which aims to help children learn all about feelings recognizing, understanding, labeling, expressing and regulating them.
Ayesha and Urwah are qualified Humanistic Integrative Counselors (MBACP).
Being mothers of young children, they recognize and continue to experience the impact of good mental health for healthy child development. GrowAware is a culmination of their knowledge, skills, experience in the field of counseling and experience of parenting to create a larger community helping children to be mindful and self-aware, enabling them to strengthen their relationship with themselves and others.
